What’s Your Attachment Style? Finding Out Can Help Your Relationships

12 October 2022

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The way a person interacts with people during the course of their life is known as their attachment style.

Knowing your spouse's attachment style and their love language can help you have a successful marriage.

The Origins of Attachment Theory

Although the names and numbers of attachment styles might vary, below is a breakdown of the three most popular types:

What Is Dismissive-Avoidant Attachment?

Dismissive-avoidant personalities appreciate their independence and may not appear to need or want others' approval.

They frequently exhibit emotional distance and may find it awkward when others or themselves express their emotions.

What Is Anxious/Preoccupied Attachment?

One of the three attachment types deemed to be "insecure" is this one.

People that exhibit the anxious-preoccupied style frequently suffer from low self-esteem and have a strong need for validation.

What Is Fearful-Avoidant Attachment?

The fourth and final indication is to keep in mind to treat one another with respect and kindness, especially in the face of challenges.

This type of behaviour frequently combines nervous and dismissive behaviours.

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